DR. SARA GOTTFRIED
Meet our Strategic Wellness Director, Dr. Gottfried. She is a scientist, researcher, scholar, New York Times best-selling author and Harvard-educated physician with over 25 years experience. Her mission is to, “Help people feel fully alive and balanced from their cells to their souls.”
PRACTICING TRANSFORMATIONAL HEALTH
Dr. Gottfried’s approach to holistic health and long-term well-being supports our mission. Her expertise guides our programming, wellness circuits, wellness treatments and even our menu.
INTRODUCTION
Dr. Gottfried is the bestselling author of The Hormone Cure, Hormone Reset Diet, Younger, and Brain Body Diet. Her work focuses on identifying root causes and developing plans that empower lifelong wellness.
“I specialize in root cause analysis because I know – and evidence shows – that the greatest health transformations unfold when you address the root cause.”
BIOGRAPHY
Sara Gottfried MD is a physician, researcher, author, and educator. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrition plan than the latest pharmaceutical.
Dr. Gottfried is a global keynote speaker and the author of four New York Times bestselling books about hormones, nutrition, and health. Her latest book is called THE AUTOIMMUNE CURE (March 2024). She is Clinical Assistant Professor in Dept. of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University, and Director of Precision Medicine at the Marcus Institute of Integrative Health.
Additionally, Dr. Gottfried takes care of both executives and professional athletes alike, currently serving as the precision medicine doctor for players on the Philadelphia 76ers basketball team. Her focus is at the interface of mental and physical health, N-of-1 trial design, personalized molecular profiling, use of wearables, and how to leverage these tools to improve health outcomes.
Learn more at SaraGottfriedMD.com
WELLNESS CIRCUITS
The WorldSprings wellness circuits are endorsed by Dr. Gottfried to enhance athletic recovery, reduce inflammation, lower stress, improve sleep, increase longevity and encourage weight loss. Each circuit is approximately 45 minutes in length.
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