YOUR GLOBAL JOURNEY TO WELLNESS
Wellness is a journey that’s easier to embark on with a little guidance and in the right environment. Yours may begin by soaking in our mineral-rich pools, but where it goes from there is entirely up to you—sauna, spa service, yoga, meditation or a wellness circuit. Know that we are here to help lead you down that path toward healthier living.
DR. SARA GOTTFRIED
Meet our Wellness Director, Dr. Sara Gottfried. She is an acclaimed Harvard-educated physician, researcher and bestselling author. Dr. Gottfried oversees the development of our overall health programming, including our wellness circuits, therapies, classes and even our delicious menu.
SPA SERVICES
Find peak relaxation in the serenity of our spa, where you can choose from a variety of restorative offerings and therapies.
LEARN MORE
WELLNESS CIRCUITS
Let us guide you through our pools and saunas using one of our expertly designed Wellness Circuits: Fire & Ice, Athletic Recovery, Anti-Inflammatory, Stress Reducer, Sleep Enhancer, Longevity and Weight Loss.
LEARN MORE
SAUNAS & COLD PLUNGE
We offer the benefits of saunas and cold plunges, something people have experienced for centuries. Most of our Wellness Circuits combine them both with our mineral pools.
LEARN MORE
PERFORMANCE THERAPIES
Boost your metabolism, speed your recovery, reduce inflammation and improve circulation with one of our other state-of-the-art treatments.
LEARN MORE
SANCTUARY & WELLNESS CLASSES
Step out of a nourishing mineral pool and into The Sanctuary where you’ll find yoga, sound bath classes, breathwork and guided meditation.
LEARN MORE
AQUA CLASSES
Our guided aquatic classes help increase flexibility and strengthen muscles through low-impact, water resistance.
LEARN MORE