Book 4 soaks and the 5th member of your group is free.

"Best of Dallas, Social Wellness" - Modern Luxury

Thursdays: Dead Sea DJ & Free Select Oktoberfest Sips @ 7pm

"Best place for a cold plunge." - Dallas Observer

Feet in the water

Discover the healing powers of water

The Mineral Method

The Mineral Method

WELLNESS CONSULTANT

Sara Gottfried MD

Dr. Sara Gottfried MD is WorldSprings’ wellness consultant. Dr. Gottfried is a Harvard Medical School-educated doctor, researcher, and bestselling author of “The Hormone Cure,” “Younger,” and “Brain Body Diet.” Her expertise spans cortisol levels, hormones, diet, and inflammation to overall wellness. At WorldSprings, she oversees our wellness programming, The Mineral Method circuit, our menus, and our brand as it relates to full-body health and wellbeing.

Sara Gotffried
YOUR PATH TO WELLNESS

The Mineral Method

Take your soak to the next level with The Mineral Method: unique circuits designed by our Wellness Advisor, Sara Gottfried MD, for the ultimate healing benefits. Choose an expert-endorsed circuit that fits your wellness goals—whether improved sleep, athletic recovery, stress relief, or more. Each one takes 15-30 minutes, uses varying mineral-rich waters, and contrasts in soaking, relaxation, and hot and cold therapies for targeted benefits.

Facial treatment

Personalize your WorldSprings experience









Dive into the deep end of wellness

The benefits are real

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Have specific goals in mind for athletic recovery, anti-inflammation, sleep, or stress?

Book a soak