The Mineral Method

Improving sleep has a significant positive impact on our wellness. The path is designed to help regulate your body so that you can hit the pillow easily and sleep well.

The number one factor working against our wellness goals is stress. This path is designed to help your body relax and release patterns of stress.

For the athlete in training or the avid sport enthusiast. This path is designed to promote clearance from overworked muscles, enhance muscle repair, and get you back to your favorite activities.

This anti-inflammatory circuit is designed to help your body turn down overactive inflammation and can be used as part of a general wellness practice.