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March 2026

March 1 to March 7

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday

Tuesday

Wednesday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Wednesday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Thursday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Thursday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Friday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Friday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Saturday

Sunday

Monday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sleep Week - Sunset Sound Bath: 7:15PM & 8:00PM

7:15 PM | GLOBE POOL

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Tuesday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sleep Week - Sunset Sound Bath: 7:15PM & 8:00PM

7:15 PM | GLOBE POOL

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Wednesday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sleep Week - Sunset Sound Bath: 7:15PM & 8:00PM

7:15 PM | GLOBE POOL

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Thursday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sleep Week - Sunset Sound Bath: 7:15PM & 8:00PM

7:15 PM | GLOBE POOL

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Friday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sleep Week - Sunset Sound Bath: 7:15PM & 8:00PM

7:15 PM | GLOBE POOL

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Saturday

Sunday

Monday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Tuesday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Wednesday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Thursday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Friday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Saturday

Sunday

Monday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Tuesday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Wednesday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Thursday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Friday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Saturday

Sunday

Monday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Tuesday

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Sauna Stretch Breathwork: 11:30AM & 5:20PM

11:30 AM | AMERICAS REGION

Hot Springs Sound Bath: 12:10PM & 6:00PM

12:10 PM | GLOBE POOL

Guided Contrast Therapy: 1:00PM & 6:45PM

1:00 PM | AMERICAS REGION

Wednesday

Thursday

Friday

Saturday

March 1 to March 7

March 2026

FAQs

Preparing for your first visit?

Learn more

Boost your social wellness with classes, events, and promos.

March 2026

March 2026

FAQs

What types of wellness classes and events does WorldSprings offer?

Do I need to sign up in advance for classes or just show up?

Do I need any special attire or gear to participate in classes?

Preparing for your first visit?