something for everyone
Guided Classes & Recovery
Immersive Aufguss Sauna Experience
Think heat, cold, aromatherapy, music, and light, led by an expert guide. A more restorative way to sweat, and the only place in the city to experience an Aufguss sauna class.
Hot Springs Sound Bath
Soak in warm mineral waters during our Hot Springs Sound Baths and breathe the fresh air as calming crystal bowl frequencies wash over you for deep relaxation and stress relief.
Recovery
Bask in red light therapy’s soothing glow. This gentle treatment stimulates collagen production, improves skin health, increases circulation, and reduces inflammation
Slip into Normatec compression boots for a dynamic air massage that’s perfect for rapid recovery, improving circulation, and reducing swelling and muscle soreness. $30, up to 30-min.
Compression boots
Bask in red light therapy’s soothing glow. This gentle treatment stimulates collagen production, improves skin health, increases circulation, and reduces inflammation
