Discover the healing powers of water
The Mineral Method
The Mineral Method
WELLNESS CONSULTANT
Sara Gottfried MD
Dr. Sara Gottfried MD is WorldSprings’ wellness consultant. Dr. Gottfried is a Harvard Medical School-educated doctor, researcher, and bestselling author of “The Hormone Cure,” “Younger,” and “Brain Body Diet.” Her expertise spans cortisol levels, hormones, diet, and inflammation to overall wellness. At WorldSprings, she oversees our wellness programming, The Mineral Method circuit, our menus, and our brand as it relates to full-body health and wellbeing.
YOUR PATH TO WELLNESS
The Mineral Method
Take your soak to the next level with The Mineral Method: unique circuits designed by our Wellness Advisor, Sara Gottfried MD, for the ultimate healing benefits. Choose an expert-endorsed circuit that fits your wellness goals—whether improved sleep, athletic recovery, stress relief, or more. Each one takes 15-30 minutes, uses varying mineral-rich waters, and contrasts in soaking, relaxation, and hot and cold therapies for targeted benefits.
Personalize your WorldSprings experience
Dive into the deep end of wellness
The benefits are real
